Online Counselling
No matter where you are
About Me
Since qualifying in 2010 I have worked with clients in an integrative way, meaning I blend three main approaches together to suit the needs of my clients. Those approaches are Psychodynamic looking at how the past impacts on the present, Cognitive Behavioural Therapy or CBT which looks a how thoughts impact on our feelings and behaviours and Humanistic keeping the client at the heart of the counselling process. I can offer clients the space to explore their challenges and offer that much needed support. I am a member of the British Association for Counselling and Psychotherapy (BACP) and wok within their ethical framework  Get in touch today
Why have counselling
Being Heard Being Understood
Counselling is the chance to discover and explore. It provides a safe environment without judgement to look at the things we may never get the chance to outside of therapy. Sometimes people need counselling because of a trauma maybe a bereavement, others come to counselling because life just doesn't feel right and there is a long standing issue, others may come to deal with some form of addiction or phobia. Counselling can provide support and understanding in a safe and confidential space.
Online Counselling
Online counselling can offer the space to be heard and understood. I offer a space for you to be yourself, to explore the difficulties life can bring.
Each session is 50 mins via Zoom. We can explore together the obstacles and issues that life can sometimes bring. So that we can begin to shed some light on the matter.
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My Fees are £60 per online session and £70 per in person session.
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I offer both long term and short term counselling.
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"The curious paradox is that when I accept myself just as I am, then I can change."
Carl R. Rogers, On Becoming a Person: A Therapist's View on Psychotherapy
Schedule a Session
Want to hear more about how counselling can support you? Contact me today to schedule a free initial assessment.
07597 411 860
